Posted in Inspiration

You’re not alone

Photo Credit: Pexels

In a world of over 7 billion people, it is so easy to feel alone. To have that sickening feeling in your gut that no one can see you. No one can understand what you’re going through. No one knows what you’ve done. No one cares to listen to what you’re dealing with. It’s easy to be in a room full of people and still feel alone.

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Posted in LTTD

Letters to the Depressed 4

 

LTTDThanks for sticking with me from the first letter, to the second, the third and now. I may be writing this to help you but it is helping me more. I think letting things out in the open helps. It makes us know we are not alone. I like listening to NF music because he says all the right things…the things I feel. In his words, ‘this is therapy for me’ 🙂

Depression and loneliness.

Sometimes I think it’s a cause and effect relationship, where depression causes loneliness or is it loneliness that causes depression? I don’t know anymore. Maybe it works both ways. Being lonely often gives room for the depression to invade completely. While being depressed also pretty much drives people away, leaving you lonely.

Isolation.

Isn’t that all the devil wants? To keep you so far from help and fill you with negative thoughts. Suffice it to say loneliness and depression go hand in hand.

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