Posted in Mental Health Files

Trapped

Photo Credit: Giphy.com

Trapped.

To be held against one’s will.

But what if it is my will that barged in and handcuffed me?

What if it’s my power to fight and defend myself that has chosen to surrender the white flag and be taken as a prisoner of war?

My mind is a fortress.

But does it keep away evil or does it lock me out from everything good?

These thoughts are everywhere,

They keep coming…

I’m surrounded. Continue reading “Trapped”

Posted in Mental Health Files

How does anyone keep positive in these times?

Hey guys!

More than ever before, I feel like my emotions have been on a rollercoaster. One moment I’m happy and hopeful, the next I’m flat on my back on the floor imagining the Grim reaper’s visit. Okay, maybe not that dramatic, but you get the picture. Lol.

Continue reading “How does anyone keep positive in these times?”

Posted in Mental Health Files

Have You Had a Mental Health Check Lately?

I live in a society where words like ‘mental health’ are easily associated with running mad on the streets. In a lot of circles, people still believe it’s just a lingua for lazy youth who can’t toughen up to the harsh realities of life. They couldn’t be farther from the truth.

Continue reading “Have You Had a Mental Health Check Lately?”

Posted in Mental Health Files

The Girl Who Almost Killed Herself

It was my second day in the ward. I could see all the distressed faces— my mom, my dad, and even my brothers looked sad. I shut my eyes hard, trying to picture myself in another place. A peaceful place. A quiet place. Where is that white light they say people see when they’re about to crossover?

Continue reading “The Girl Who Almost Killed Herself”

Posted in Mental Health Files

Are we more depressed in this generation?

Hey guys!

So I had my first Instagram question Poll yesterday! Yes, I’m a millennial with an old soul (and still trying to catch up on all these new features on social media- no judging!) Anyway, here was my question: “would you say that life as we know it now is more depressing than it was for generations before us?” Continue reading “Are we more depressed in this generation?”

Posted in Inspiration

Empty

I woke up one morning feeling empty. One would think to feel empty is to feel lighter and even relieved. On the contrary, my body felt like a thousand boulders when I got outta bed. I tried to adjust my eyes to the blankness of my existence. With a deep sigh I began what seemed to be an endless humdrum day. Continue reading “Empty”