M’s Musings on Mental Health

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I hope you remember to show more empathy,

I hope you try to listen without prejudice,

I hope you’re there when your friends tell you they want to end it all.

I hope you’re not afraid to open up about your struggles,

About the demons you’ve faced, and the ones you’ve destroyed.

I hope you are a safe space for others,

I hope love flows out of you, unforced.

I hope you are someone’s sunshine,

I hope you’re a light that beckons to others,

A light that reminds them that the darkness isn’t forever.

I hope you heal,

I hope you laugh again,

And I hope you find the reason to enjoy life again.

As we recognize World Mental Health Day, I hope you recognize that you matter more than words can say.

Love,

M.

Black Tuesday

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When you see shooting and blood baths in movies, you’re a little shaken. But then you remember they’re just acting a script.

When you see shooting and bloodbaths in reality, you can’t even fathom it. How? How do people take the lives of others who posed no threats?

Oh! Such stark evil in their eyes and their hearts…

No wonder blood speaks the loudest. It screams of what’s been done in the darkest.

Words betray me tonight. All I can do is groan for the red stained soil, and for the souls whose blood cry out tonight.

20th October was the day the sun was darkened in Nigeria. 🇳🇬

-m.e.2020