Posted in Mental Health Files

Have You Had a Mental Health Check Lately?

I live in a society where words like ‘mental health’ are easily associated with running mad on the streets. In a lot of circles, people still believe it’s just a lingua for lazy youth who can’t toughen up to the harsh realities of life. They couldn’t be farther from the truth.

Continue reading “Have You Had a Mental Health Check Lately?”

Posted in Mental Health Files

The Girl Who Almost Killed Herself

It was my second day in the ward. I could see all the distressed faces— my mom, my dad, and even my brothers looked sad. I shut my eyes hard, trying to picture myself in another place. A peaceful place. A quiet place. Where is that white light they say people see when they’re about to crossover?

Continue reading “The Girl Who Almost Killed Herself”

Posted in Mental Health Files

Are we more depressed in this generation?

Hey guys!

So I had my first Instagram question Poll yesterday! Yes, I’m a millennial with an old soul (and still trying to catch up on all these new features on social media- no judging!) Anyway, here was my question: “would you say that life as we know it now is more depressing than it was for generations before us?” Continue reading “Are we more depressed in this generation?”