Posted in Mental Health Files

When I finally become a therapist…

I’ll fluff those pillows and fill the room with beautiful fragrances and scented candles. I’ll listen to you without judgement in my heart, my voice or my face. You’ll look at me and see love. Love, not because you’re perfect, but love because you’re flawed like I am. Continue reading “When I finally become a therapist…”

Posted in Mental Health Files

Trapped

Photo Credit: Giphy.com

Trapped.

To be held against one’s will.

But what if it is my will that barged in and handcuffed me?

What if it’s my power to fight and defend myself that has chosen to surrender the white flag and be taken as a prisoner of war?

My mind is a fortress.

But does it keep away evil or does it lock me out from everything good?

These thoughts are everywhere,

They keep coming…

I’m surrounded. Continue reading “Trapped”

Posted in Mental Health Files

How does anyone keep positive in these times?

Hey guys!

More than ever before, I feel like my emotions have been on a rollercoaster. One moment I’m happy and hopeful, the next I’m flat on my back on the floor imagining the Grim reaper’s visit. Okay, maybe not that dramatic, but you get the picture. Lol.

Continue reading “How does anyone keep positive in these times?”

Posted in Mental Health Files

It’s okay not to be okay

Hey guys!

How are y’all coping with the global pandemic and lockdown? Well, for me it’s been crazy. If you’ve been following my blog for a while, you’d know I’m largely introverted and enjoy the four walls of my home. But these days are different. I still wish for the option to go out so I don’t lose my mind. Welps! It’s all for our safety! Continue reading “It’s okay not to be okay”