We need to be a little more conscious of the choices we make. I hope this helps you as it helped me 🙂
“Trust in the Lord with all your heart; do not depend on your own understanding.
Seek his will in all you do, and he will show you which path to take.” ~Proverbs 3:3-6 (NLT)
I’ve been going to the gym on a regular basis for a few months now. While I am overweight, my motivation is not necessarily to lose weight, but to become stronger and healthier.
Last year I had a doctor tell me (“with all due respect!”) that I was the weakest patient he has ever treated and that if I didn’t do something about it, I was facing double knee replacement in the next five years. I haven’t even reached my 50th birthday yet, so, yeah, that kind of rattled me!
I did not go to sleep thin and fit one night and wake up the next morning as an overweight weakling. It happened one…
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