We need to be a little more conscious of the choices we make. I hope this helps you as it helped me πŸ™‚

Out Loud

Β β€œTrust in the Lord with all your heart; do not depend on your own understanding.Β 

Seek his will in all you do, and he will show you which path to take.” ~Proverbs 3:3-6 (NLT)

I’ve been going to the gym on a regular basis for a few months now. While I am overweight, my motivation is not necessarily to lose weight, but to become stronger and healthier.

Last year I had a doctor tell me (β€œwith all due respect!”) that I was the weakest patient he has ever treated and that if I didn’t do something about it, I was facing double knee replacement in the next five years. I haven’t even reached my 50th birthday yet, so, yeah, that kind of rattled me!

1661101177-make-good-choices-today-so-you-dont-have-regrets-tomorrow-quote-1I did not go to sleep thin and fit one night and wake up the next morning as an overweight weakling. It happened one…

View original post 372 more words

Advertisements